Thank you for filling out this pre and post assessment of your Five Day Residential program with Horse Aid. You will have the opportunity at the end to add your email address if you wish to receive individual feedback - this will remain confidential between you and Dr Mel Baker. Otherwise, your results remain anonymised and will be used only for the purposes of helping Horse Aid for future programs and ongoing research. The assessment should take you less than five minutes. It is important that you answer all questions as honestly as possible as you arrive at the program and just before you leave.
This is your:
Are you:
Age group:
Purpose. Do you have a sense of purpose and meaning?
Community. Are you contributing to community in any form?
Balance. Is there a sense of balance and unity in your life?
Hope. Are you / were you able to find hope in difficult situations?
Challenges. When things go wrong are you able to manoeuvre yourself through a difficult situation?
Self-worth. How much do you believe in yourself?
Self-awareness. How aware are you of changes and challenges in your life?
Self-development. How much have you developed as a person recently?
Positive mindset. Do you view life positively?
Belonging. Do you have a sense of belonging in your life currently?
Presence. Are you (pre) / were you (post) able to stay in the present moment?
Self-love. Are you confident in expressing love to yourself?
Acceptance. How accepting are you of your current circumstances?