Thank you for filling out this individual assessment about how you feel at the end of a One Day Intro program with Horse Aid. Ask yourself, am I feeling better in this area following today's program? For example, my confidence was low to begin with, but now I feel more confident. Your assessment will be anonymised and will be used only for the purposes of helping Horse Aid for future programs and ongoing research by Dr Mel Baker. The assessment should take you less than three minutes.
Are you:
Age group:
Select from one of the following:
Confidence: Is your confidence stronger after today?
Hope. Do you have more hope from today?
Anxiety. Did you feel your anxiety decrease?
Depression. Did you feel your depressed mood may have eased?
Your future. Do you have a change in perspective?
Mindfulness. Were you able to stay more in the present moment?
Mindset. Do you feel you have developed positive mindset skills?
